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Prenatal Yoga with Summer Huntington

2.07K Views0 Comments


Prenatal Yoga Routine – Lara Dutta

2.14K Views0 Comments


Abdominal Exercises for Pregnancy on Stability Ball

2.24K Views0 Comments

Recommended abdominal exercises for pregnant women. These exercises utilize a stability ball. Oh Baby! Fitness Senior Instructor, Kathleen Donahoe leads

3rd Trimester Workout 1

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Welcome to your third trimester (weeks 27-40). Join us for a safe, 30 minute workout, as you continue to

2nd Trimester Workout 2

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Welcome to your safe 30 minute prenatal workout for your second trimester (week 14-26). Exercising throughout your pregnancy prevents

2nd Trimester Workout 3

783 Views0 Comments

Welcome to your third workout in your Second Trimester (weeks 14-26). The beginning of this workout also shows you

Ab Exercises : How to Tone Your Abs During Pregnancy

481 Views0 Comments


Arm Workout for Second Trimester of Pregnancy

502 Views0 Comments

Alisia demonstrates Pilates arm exercises that will keep your arms challenged and strong during pregnancy. Get ready to hold that

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