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Prenatal Yoga with Summer Huntington

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Prenatal Yoga Routine – Lara Dutta

2.14K Views0 Comments

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Abdominal Exercises for Pregnancy on Stability Ball

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Recommended abdominal exercises for pregnant women. These exercises utilize a stability ball. Oh Baby! Fitness Senior Instructor, Kathleen Donahoe leads

3rd Trimester Workout 1

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Welcome to your third trimester (weeks 27-40). Join us for a safe, 30 minute workout, as you continue to

2nd Trimester Workout 2

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Welcome to your safe 30 minute prenatal workout for your second trimester (week 14-26). Exercising throughout your pregnancy prevents

2nd Trimester Workout 3

783 Views0 Comments

Welcome to your third workout in your Second Trimester (weeks 14-26). The beginning of this workout also shows you

Ab Exercises : How to Tone Your Abs During Pregnancy

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Arm Workout for Second Trimester of Pregnancy

502 Views0 Comments

Alisia demonstrates Pilates arm exercises that will keep your arms challenged and strong during pregnancy. Get ready to hold that

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